RAGNAROK Strawberry Bifrost
225mg clean caffeine + 250 mg Lion's Mane nootropic to provide laser focus without the crash. Zero artificial dyes. Zero sugar. Just results.
We believe in clean fuel for your body. STRAWBERRY BIFROST contains no artificial dyes and no sugar, using only natural coloring to deliver a clean, high-quality pre-workout experience.
Our unique blend of 225mg food-based and sustained-release caffeine provides a smooth, crash-free energy boost. Paired with 250mg of Lion's Mane, you'll experience razor-sharp focus and concentration, perfect for crushing a workout or a gaming session.
Enhanced with L-Theanine to promote alpha brain waves, providing a state of 'relaxed alertness' that transitions perfectly from the squat rack to your next challenge.
With a massive 6000mg of Citrulline, our formula is engineered to drive blood flow to your muscles, helping you achieve incredible, long-lasting pumps and enhanced endurance.
Here's exactly what you get
Every Tub of Ragnarok Includes
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30 Full-Dose Servings
A full month of clinically-effective dosing — not a fairy-dusted proprietary blend. One scoop, every workout, every day.
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11 Transparent Ingredients
Every milligram printed on the label. 6,000mg Citrulline, 250mg Lion's Mane, 225mg dual-release caffeine, 100mg L-Theanine — and 7 more, all dosed for results you can feel.
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"Love It or It's Free" Guarantee
Try it for 30 days. If you don't notice cleaner energy, sharper focus, and zero crash — we refund every penny. No questions, no return shipping.
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Free U.S. Shipping
Ships personally from Matt in 3-4 business days. Tracking included. No minimum order.
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Made in the USA
Manufactured in a cGMP-certified facility in the United States. No overseas mystery powders.
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Founder-Direct Support
Questions? Email us and a real human (often the founder) replies within 24 hours. We started this brand because the big-box pre-workouts let us down.
| Ragnarok | Others | |
|---|---|---|
| Caffeine | 225mg (dual-release) | 300–400mg |
| Lion's Mane | ✓ 250mg | ✗ None |
| L-Theanine | ✓ 100mg | ✗ None |
| Citrulline | 6,000mg | 3,000–4,000mg |
| Artificial Dyes | ✓ Zero | Red 40, Blue 1 |
| Sugar | ✓ 0g | Varies |
| Post-Crash | ✓ None | Common |
| Nootropic Stack | ✓ Yes | ✗ No |
250MG
LION'S MANE
Brain fuel for sustained mental performance.
100MG
L-THEANINE
No jitters. No crash.
225MG
DUAL RELEASE CAFFEINE
Dialed-in without losing control.
Answers before you ask
Frequently Asked Questions
Is Ragnarok safe if I'm over 50 or sensitive to caffeine?
Yes — Ragnarok was specifically formulated with moderate-stim users in mind. At 225mg of caffeine (about two-and-a-half cups of coffee), it sits well below the 300–400mg you'll find in most aggressive pre-workouts. The caffeine is also paired with 100mg of L-Theanine, which smooths the curve and prevents the spike-and-crash older users typically dislike.
If you have a heart condition, high blood pressure, or are on medication, talk to your doctor first — we recommend that for any caffeinated supplement.
Will I crash after it wears off?
No. The crash most pre-workouts cause comes from a sharp 300mg+ caffeine spike with nothing to balance it. We pair our 225mg of dual-release caffeine with L-Theanine, which extends the smooth-energy window and softens the comedown. Customers consistently report feeling "dialed in, not wired" — and no slump 90 minutes later.
How long until I feel it?
Most users feel the focus and energy effects within 20–30 minutes. For best results, take Ragnarok with 12 oz of water about 25 minutes before your workout, gaming session, or anything else you need to lock in for.
Can I take it every day?
Yes. The dosing is conservative enough for daily use, and the L-Theanine plus crash-free profile means you won't build the dependency you might with a 300–400mg stim pre. That said, we recommend cycling off one day a week (typically a rest day) to keep your tolerance low and the effects strong.
What does Ragnarok taste like?
Strawberry Bifrost is sweet but not cloying — closest comparisons from customer feedback are Captain Crunchberries and Strawberry Nesquik (we're not affiliated with either). Sweetened with sucralose. Colored with beet root powder. Zero artificial dyes.
Why Lion's Mane and L-Theanine? What do they actually do?
Lion's Mane (250mg) is a nootropic mushroom backed by peer-reviewed research showing improved cognitive performance and reduced subjective stress, especially after consistent use over 28 days.
L-Theanine (100mg) promotes alpha brain waves — the "relaxed alertness" state. It's the reason green tea feels different from coffee despite both having caffeine.
Together, they shift Ragnarok from a "wired" pre-workout to a focused one.
What if I don't like it? How does the guarantee work?
Email us within 30 days of your order with your order number and we'll refund the full purchase price — even if the tub is half-empty. No return shipping required, no restocking fee, no "we'll send you a different flavor" upsell. We mean it.
How does the subscription work? Can I cancel anytime?
Subscribers save on every order and get free shipping. You can pause, skip, swap flavors, or cancel anytime from your account dashboard — no phone calls, no friction. There's no minimum commitment and no hidden renewal fee.
How fast does it ship?
U.S. orders ship from our warehouse within 3–4 business days and arrive in 5–7 business days. International shipping is available at checkout (typically 7–16 days). Tracking is included on every order.
Have a different question?
We answer every email personally — usually within 24 hours. Reach us here.
The People Have Spoken
There's a reason we're a fan favorite.